Posted 15d ago

Cook

Abruzzo Lab Epping VIC 3076

Permanent Full time
Base pay Above avg.
$78,000

Key points we found

  • Prepare and cook menu items according to established recipes and food safety standards.
  • Maintain kitchen efficiency and contribute to menu execution and staff coordination.
  • Train and support kitchen hands and apprentices to ensure consistent kitchen performance.

Cook

Duration: At least 2 years

Job Type: Full-time (Minimum 38 hours per week)

Salary range: $78000-$80000

About The Role and Responsibilities

Abruzzo Lab is a well-established hospitality business located at Shop 14, 24–30 Taryn Drive, Epping VIC 3076, operating within a growing suburban commercial precinct with consistent customer demand. The restaurant specialises in authentic Italian cuisine, with a focus on traditional Abruzzese dishes, handmade pastas, and charcoal-grilled offerings. It operates under a full-service dining model, providing dine-in, takeaway, delivery, and catering services. With steady trade across lunch and dinner periods, including peak demand on weekends and during functions, the business requires a reliable and skilled team to support consistent food quality and efficient service delivery.

The Cook position is a full-time, ongoing role critical to the daily kitchen operations of the business. The role is responsible for preparing and cooking menu items in accordance with established recipes, food safety standards, and presentation requirements. The Cook supports consistent service delivery, maintains kitchen efficiency, and contributes to menu execution and staff coordination to ensure high levels of customer satisfaction and compliance with Australian food safety regulations.

Tasks Include:

  1. Examine raw and prepared foodstuffs to ensure freshness, quality, and suitability for cooking and service.
  2. Prepare, season, and cook food items in accordance with approved recipes, portion standards, and presentation guidelines.
  3. Regulate and monitor temperatures of ovens, grills, fryers, and other cooking equipment to ensure safe and effective cooking processes.
  4. Portion food accurately, plate meals, and apply appropriate sauces, gravies, and garnishes to meet presentation standards.
  5. Prepare food to meet special dietary requirements, including vegetarian, vegan, gluten-free, and allergy-related requests where required.
  6. Store food in temperature-controlled facilities in compliance with food safety and hygiene regulations.
  7. Assist with menu planning, preparation lists, and estimation of food and ingredient requirements to support efficient kitchen operations.
  8. Maintain a clean and organised workstation, ensuring compliance with food safety, WHS, and hygiene standards at all times.
  9. Monitor stock levels, minimise food wastage, and support inventory control processes.
  10. Train, guide, and support kitchen hands, apprentices, or junior staff to ensure consistent kitchen performance and adherence to procedures.
  11. Work collaboratively with chefs, management, and front-of-house staff to ensure smooth service delivery during peak periods.

Qualifications and other requirements for Cook

  1. Relevant qualification at AQF Certificate III level in Commercial Cookery including at least two years of on-the-job training, or AQF Certificate IV (ANZSCO Skill Level 3)
  2. A minimum of one year of full-time relevant work experience as a Cook or Chef in a commercial kitchen environment.
  3. Experience must demonstrate the ability to prepare and cook a variety of dishes independently while maintaining quality, consistency, and food safety standards.
  4. Strong practical cooking skills with the ability to work across multiple kitchen sections.
  5. Sound knowledge of food safety, hygiene standards, and safe food handling practices in Australia.
  6. Ability to regulate cooking equipment and manage multiple cooking processes simultaneously.
  7. Understanding portion control, presentation standards, and cost awareness.
  8. Capacity to follow recipes accurately while maintaining consistency across services.
  9. Ability to work efficiently under pressure in a fast-paced kitchen environment.
  10. Effective communication skills and ability to work as part of a team.
  11. Reliability, attention to detail, and commitment to maintaining high-quality food standards.
  12. Ability work with flexible hours including weekends.

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Skills
ATTENTION TO DETAIL
Food Cost control
Hygiene Standards
Kitchen Equipment Regulation
MENU PLANNING
MULTITASKING
PORTION CONTROL

Licenses & certifications
AQF Certificate III in Commercial Cookery
AQF Certificate IV in Commercial Cookery

More details
Expiring date
19 Apr 2026
Date posted
20 Mar 2026
Category
Hospo, Tourism & Food Services
Occupation
Food Preparation & Cooking
Contract type
Permanent
Work type
Full time
Job mode
Onsite / Standard business hours
Industry
Accommodation and Food Services
Sector
Privately held company
Desired education level
Bachelor's degree

Abruzzo Lab

Pay insights
Market average based on all Cook jobs in Melbourne VIC
Above avg. range
$78k
Market average
$54k
$49k - $54k
647 jobs
$54k - $59k
224 jobs
$59k - $64k
184 jobs
$64k - $69k
2 jobs
$69k - $75k
1 jobs
$75k - $80k
0 jobs
$80k - $85k
0 jobs
$85k - $90k
0 jobs
$90k - $95k
0 jobs
$95k - $100k
2 jobs
$54k
Market average
$49k
$100k
This job pays above average

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